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    Cardamom Honey Pancakes
    Mild Heat

    Cardamom Honey Pancakes

    I'm not a huge sweet breakfast person in general, but i'm telling you these pancakes are just the right amount of sweet, warm, and comforting during the chilly autumn mornings. I use a base of cassava/oat flour and blend it with bananas, honey, cardamom, and almond milk. It's topped with a delicious honey greek yogurt, almond butter, and lots of walnuts. ⏱️ Total Time: 25 minutes

    Prep10 min
    Cook15 min
    Serves2

    Chef's Notes

    • You can replace the flours with any you have on hand.
    • You can replace the egg with flax seed or apple sauce.
    • Feel free to try pecans, peanut butter, or chocolate chips to dress the pancakes!

    Ingredients

    Pancakes

    • 1/4 C oat flour
    • 1/4 C cassava flour
    • 1 egg
    • 1 tbsp baking powder
    • 1 old banana
    • 2 tbsp honey
    • sprinkle of cinnamon
    • 1/2 tsp salt
    • 1/2 C almond or oat milk (more if the batter is too thick)

    Toppings

    • 1/2 C greek yogurt + 1 tbsp honey
    • chunky almond butter (or nut butter of choice)
    • ground cinnamon to dust on top
    • ground cardamom to dust on top

    Instructions

    1. 1

      Place the flour, egg, baking powder, banana, honey, sprinkle of cinnamon, salt, and oat milk in a blender until smooth.

    2. 2

      Heat a non-stick skillet on medium heat with a touch of butter or olive oil.

    3. 3

      Pour 1/4 cup-fulls of batter on the pan for 2 minutes on each side. Once cooked, place to the side.

    4. 4

      Top the pancakes with copious amounts of honey yogurt, almond butter, cinnamon, and a bit of cardamom. Enjoy!

    Dost

    Pairs Perfectly

    Dost

    This fruit forward sauce has elements of sweet from the pineapple and mango, but packs in a punch with the red chili flakes and roasted Serrano peppers. 🌟 Key Features: Heat Level: ⭐⭐⭐☆☆ (Medium) Primary Ingredients: Mango, Pineapple, Serrano Chili, White Vinegar, Flavor Profile: Sweet n Spicy Perfect With: Paani Puri, Greek yogurt, dips 👨🍳 Chef's Favorite: This is ideal on your charcuterie board!

    $12.00