Hearty, low-carb, delicious pizza crust. Perfect with Indian toppings and chutneys!
⏱️ Total Time:
50 minutes
🌶️ Heat Level
Prep: 15 min |
Cook: 35 min |
Serves: 2 |
Ingredients
Instructions
Preheat oven to 450°F.
Warm the cauliflower rice in the microwave for 4-5 minutes until cooked or per package instructions.
Place the cooked rice in an old clean towel or cheese cloth. Squeeze until all excess water is completely drained. This step is crucial!
In a mixing bowl, mix the egg, spices, salt, pepper, and parmesan cheese.
Add in the cauliflower and mix to combine till the mixture has a firmer texture. It will be more spreadable than dough-like.
Place parchment paper on a nonstick baking sheet. Spread the mixture into a thin layer, but not too thin that you have gaps/holes in the pizza crust. Shape it into a circle or square.
Bake the crust for 20-22 minutes till brown. Take it out of the oven, flip, and let it bake for 3-4 more minutes.
Top it with your favorite toppings, and bake for another 10-12 minutes until the toppings are cooked through.