Skip to content
    Creamy Habanero Bean Soup
    Hot Heat

    Creamy Habanero Bean Soup

    Easy to get the creamy and spicy elements even without all the cheese and dairy. This soup combines pinto and garbanzo beans with coconut milk and habanero hot sauce. ⏱️ Total Time: 40 minutes

    Prep10 min
    Cook30 min
    Serves4

    Ingredients

    Ingredients

    • 1 TBSP Olive Oil
    • 1 Bell Pepper - Finely Diced
    • 1 Red Onion - Finely Diced
    • 6 Button Mushrooms - Finely Diced
    • 6 Garlic Cloves - Finely Minced
    • 1 Jalapeno or Serrano - Finely Minced
    • 2 TBSP Cumin Powder
    • 1 TSP Coriander Powder
    • 1 TSP Chili Flakes
    • 1.5 TSP Black Pepper
    • Salt to Taste
    • 2 C Vegetable Broth
    • 1 Can Pinto Beans
    • 1 Can Garbanzo Beans
    • 1 Can Coconut Milk
    • 1 TBSP Trader Joe's Habanero Hot Sauce
    • 1 TBSP Tomato Paste
    • 1 Lime
    • Lime, Greek Yogurt, Cilantro, and Green Onion to Garnish

    Instructions

    1. 1

      Heat olive oil in a soup pot on medium-high heat. Add in bell pepper, onion, jalapeno, mushroom, and garlic. Sautee for 5-7 minutes until cooked down.

    2. 2

      Add in all of your spices. Let it sautee for 2-3 minutes until fragrant. Deglaze the pan with a few tablespoons of broth if it starts sticking to the bottom of the pan.

    3. 3

      Add in your drained beans, broth and coconut milk. Give it a good mix and add salt to taste.

    4. 4

      Add the hot sauce (more if you'd like), lime, and the tomato paste. Keep mixing till all of it is incorporated.

    5. 5

      Let this simmer on medium-low for 15 minutes, stirring occasionally. The soup should thicken up during this time.

    6. 6

      Serve hot, and top off with greek yogurt, cilantro, lime, and green onions. Enjoy!

    Nani

    Pairs Perfectly

    Nani

    For the serious heat seekers - bold, fiery, unforgettable. Nani brings the heat with a blend habaneros, red bell pepper, and carrots along with a mild touch of Manuka honey that creates an incredible depth of flavor alongside serious spice. 🌟 Key Features: Heat Level: ⭐⭐⭐⭐⭐ (Very Hot) Primary Ingredients: Habaneros, carrots, red bell pepper, Manuka honey, and vinegar Flavor Profile: Intense heat, punchy, fun Perfect With: Tacos, stir-fries, grilled meats, Greek yogurt 🔥 Warning: Extreme heat level! Start with just a few drops. Not recommended for beginners.

    $12.00